保健美容知識

2024-01-10

茶胺酸幫助壓力山大者培養古奈的感覺? 藥師這麼說

茶胺酸是壓力緊繃族的天然助眠劑

知名藥師研究國內外文獻指出，光是口服GABA，恐怕不容易有愛睏的感覺。臨床研究顯示，茶胺酸讓人感到有平靜放鬆的舒適感；同時，搭配綠薄荷多酚，幫助起床後提升工作學習的專注力，使精神旺盛。根據國內外的研究指出，好眠胺基酸GABA加乘綠茶萃取物裡面含有茶氨酸(L-Theanine)的植萃助眠配方，可幫助培養愛睏想睡的感覺，徹夜享受寧靜舒眠。因此，對於容易焦慮或面對生活工作壓力緊繃的時候，是一種天然的植萃助眠成份喔。

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